You’ve probably noticed the mushroom mania taking over your social media feeds – from mushroom-infused coffee to supplements promising all kinds of health wonders. Medicinal mushrooms, once the domain of traditional medicine, are having a moment. But before you jump on the mushroom train, let’s explore the uses, benefits and possible side effects of incorporating […]
Diabetes is a chronic disease that affects millions of people worldwide. According to the World Health Organization (WHO), the number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. Diabetes is a condition that causes the body to have high blood sugar levels, which can lead to serious
According to the World Population Review, the obesity rate in the UAE is 37.2%, one of the highest in the world. Despite the abundance of weight loss resources in Dubai, the journey can be detrimental – developing a healthy relationship with food and achieving better body composition is essential. The number on the weighing scale
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