Are Mushrooms Worth the Hype? Reishi, Lion’s Mane, Cordyceps, and Chaga…let’s get into it!
You’ve probably noticed the mushroom mania taking over your social media feeds – from mushroom-infused coffee to supplements promising all kinds of health wonders. Medicinal mushrooms, once the domain of traditional medicine, are having a moment. But before you jump on the mushroom train, let’s explore the uses, benefits and possible side effects of incorporating […]