The Diabetes
Management Programme
The Diabetes Management Programme is a comprehensive journey towards creating lasting change. Our focus is on physical health and mental wellness, emotional balance, and behavioural adaptations that lead to a sustainable, healthy lifestyle. This program focuses on the seven gems of Diabetes self-care (ADCES7 Self-Care Behaviours): healthy coping, healthy eating, being active, taking medication, monitoring, reducing risk, and problem-solving. The Lifestyle Medicine approach is an evidence-based approach to treating, preventing, and sometimes reversing chronic disease.
Details
Duration
8 Weeks
Price
AED 5000
Support Package*
AED 1150
*6 month period: Includes 3 consults, access to workshops, library resources, and exclusive tips and guidance
Are you struggling with?
- Feeling deprived or limited with food choices
- Finding the motivation to exercise regularly
- Physical symptoms from diabetes that interfere with sleep
- Feeling isolated and alone with managing diabetes
- Mental health challenges impacting sleep quality
Included in the Diabetes Management Program
- A Sustain Health Welcome Pack
- An all-in-one app with over 50 trackers and 150 touch points!
- Daily practical diabetes tips, education and accountability prompts
- Personalised Diabetes Programme that works for you with weekly consults
- Access to multiple resources to support your journey
Testimonials
I’ve seen over 6 doctors for my fatty liver, high cholesterol and pre-diabetes. Dr. Aarti showed me how to not be on a diet and still manage my health goals. 6 months later, I reversed my pre-diabetes, lost 9 kilos and my cholesterol levels are normal!
I reversed my pre-diabetes, my cholesterol levels are better and my uric acid is back in range. I am so thankful to her [Dr. Aarti] and her team for being so innovative in the way they have worked with me.
My blood sugar, and cholesterol levels have improved, BP has normalized, lost 15kgs, resulting in a more confident, at peace self! Dr Aarti’s support in the last months, coupled with her deep knowledge, has been the best experience!