This programme is geared towards healthy individuals or those with chronic disease who want to understand their bodies, optimise their lifestyle, cultivate a positive mindset and improve their health in a holistic manner. We help patients who have Type 2 diabetes, high blood pressure, high cholesterol, gut health issues, non alcoholic fatty liver disease, PCOS, obesity, thyroid disorders and other chronic conditions.
Lifestyle Reset Programme
Health Risk Assessment & Goal Setting
A thorough lifestyle and medical evaluation with risk stratification and goal setting.
Progressive habit building & Personalised Solutions
A customised flexible plan to optimise your lifestyle with regular accountability checks.
Education & Empowerment
A meticulously curated education programme to help you understand your body better.