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Join The Middle East's First Exclusive Women's Health Membership.

Culturally sensitive solutions that get your unique concerns. Gone are the days of normalizing symptoms or self-searching solutions. We prioritize you.
Available Globally. For All Women.
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1800
women supported by Sustain Health
13+
dedicated women's health experts with 90 years of cumulative experience
9/10
women reported increased confidence in making lifestyle changes around nutrition, movement, sleep, and stress management

No Buzzwords, No Gimmicks. We Do It Differently

Whole-Person Health Coaching
Personalized 1:1 support & program designed by experts who understand the realities of health struggles.
A Science-Backed Health Program  
Trusted by more than 1000 women and validated through real-world success stories, not just theories.
Guidance from Experts Who’ve Been There
Our clinicians, psychologists, nutritionists, and women´s health experts aren’t just professionals; they’ve walked their own health journeys, across diverse backgrounds and cultures, bringing you care with true empathy.
More Than the Basics: Lifestyle Physician Support
When you need deeper guidance, our expert physicians step in, ensuring your journey is supported every step of the way.
We've heard the stories, experienced the frustration and we know you've felt unheard. We're here to change that with an exclusive membership to address your needs, help you achieve your health goals and transform your experience. We've handpicked a team of compassionate doctors, psychologists and wellness experts who are on a mission to transform women' s health.
Dr. Aarti Javeri-Mehta
Lifestyle Medicine Physician & Founder Sustain Health
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Watch Video • 1:25

Become A Part of The Region's Most Health-Empowered Women's Network

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A Blueprint To Finally Achieve The Results You've Been Waiting For

You will finish our structured 12-week program confident that the changes you've made are life-long and sustainable.
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Women's Health Coach Experts Guiding You Every Step Of The Way

They aren't here to put you on another diet, or be rigid with a plan. They are here to help you find what works well for you.
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Educational Resources: Empower Yourself With Knowledge

Be a part of the educational movement; from monthly workshops, to masterclasses to a library of women's health content; we've got you sorted!
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Comprehensive Tracking Tools: You don’t have to do it alone

Track your progress, understand your patterns, find answers to your hormonal symptoms, and feel in control.
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A Dedicated Team of Experts Who've Been There

We have a team of over 13 clinicians with a cumulative experience beyond 70 years.
Dr. Aarti Javeri-Mehta

Dr. Aarti Javeri-Mehta

Internal Medicine & Lifestyle Medicine Physician l PCOS, Perimenopause & Hormones
Marianne Tafani

Marianne Tafani

Fully-Certified Pilates Instructor, Perinatal Specialist, and Movement Therapist
Dr. Rabia Malik

Dr. Rabia Malik

Holistic Aesthetic Doctor, General Practitioner & Founder Doctor Skin Collagen
Meet The Team

Real Women, Real Journeys.

“Great experience overall. Dr Aarti meets you where you’re at to best support you. Diligent about patient history and takes a holistic view.”
8 Apr 2025
"Super knowledgeable and able to fix longstanding health issues!"
8 Apr 2025
"I struggled with symptoms of PCOS for 8 years without proper treatment and answers. A few sessions with Dr. Aarti changed everything for me!"
12 Dec 2024
How It Works
This is the process
Download & Sign Up
A dynamic array of layouts that empower you to create eye-catching websites.
Track & Learn
Interactive tools for cycle tracking, symptoms, and wellness goals.
Get Support
Connect with a health coach, start your health program, receive customized health insights.
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This Membership Is For You

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Want to understand your hormones, metabolism, and how they affect your daily life
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Want to understand your hormones, metabolism, and how they affect your daily life
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Feel confused about what to eat and are tired of tracking, restricting, and dieting
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Want to feel confident and at peace in your evolving body
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Are navigating medical conditions but still want to thrive and feel your best
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Need advice that fits your culture, your lifestyle, and your real-world obligations
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Want to track your health in a meaningful, sustainable manner without getting number-obsessed.
Navigating Body Image Through Womanhood
Solving The Perimenopause Puzzle
Regulating Your Nervous System
Gut Health & Hormones Masterclass

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