After trying everything to lose post pregnancy weight, I was diagnosed by Dr. Aarti as being prediabetic. She explained at length how that has been affecting my body and lifestyle and how the programme could benefit me. 10 weeks in, I am 6 kilos down, no sign of diabetes or cholesterol and I owe it all to Dr. Aarti. The daily support, guidance, weekly check-ins and detailed educative materials were unparalleled. The programme was tailored to my body type, my habits and my lifestyle and it has equipped me with knowledge for a lifetime to better understand my body and live my best life without compromising on anything that I love!