Lucia, 24

This program was definitely worth it. I would say the biggest change I’ve seen is the way I understand my body and what it needs. I’ve learned a lot about nutrition, self care and creating healthy habits. One of the biggest things I would say that I learned is if you fall down I’ts okay because it’s a life journey, which wasn’t easy for me because I don’t like making mistakes! Huge thanks to Dr. Aarti who has been AMAZING! Huge support and she does everything straight out of her heart which makes you want to keep going!